Get ready for winter!
Zoom in on...turmeric! It's the star of the season! Considered as "gold powder" in India, turmeric has several benefits that help strenghten your immune system during cold and flu season. Powerful antioxidant and anti-inflammatory, it can be consumed not only in many dishes but also in herbal tea, juice, or quite simply with honey! ⇒ "Golden honey": take a teaspoon of honey with a dash of turmeric on an empty stomach. You can also add cinnamon or ginger for many other benefits.